內 容
|
在慈濟，人人熟知的「智慧媽媽」，是素食團隊中溫暖而重要的存在，八十五歲的她，將四十七年間蔬食料理的經驗，與生活中的智慧、料理的用心，溫柔的傳承給年輕一代。
智慧媽媽始終相信，素食不必繁複，也沒有一定的標準做法，只要用心、自在，就能做出屬於自己的美味，她以原形食物為本，善用新鮮蔬果入菜，並持續學習、與時俱進，讓蔬食成為貼近日常、充滿活力的生活選擇，年過八十，依然受到各社區熱烈邀約，以一道道料理陪伴更多人走進蔬食的世界。
本次講座以「三角飯糰」為主題，帶領大家親手體驗從米飯準備、配料搭配到包裹成形的完整手作過程，一顆看似簡單的三角飯糰，在雙手捏合之間，承載著生活的踏實與溫暖，也讓人重新找回對日常的專注與對生活的愛。
這份愛是智慧媽媽超過三十五年擔任慈誠懿德每月往返花蓮，以媽媽的心手做出道道藏在孩子心胃難以忘懷的回憶。此次，她也將分享這段愛的旅程的點點滴滴。讓我們一起在輕鬆自在的氛圍中，感受料理與生命之間的連結，體會蔬食為生命注入的希望與活力。
本活動無需任何料理基礎，適合所有對生活飲食、人文關懷有興趣的教職員生參與，誠摯邀請大家一同透過手作，感受蔬食的美好，捏出屬於自己的生活溫度。
We have a Yi-De Mom who spent more than half of her lifetime in Tzu Chi University, her name is Zhi-Hui, and the meaning of "Zhi Hui" in Chinese is "Wisdom". She is also a beloved figure within the vegetarian community, renowned for her warmth and dedication. At the age of 85, she has spent 47 years sharing her expertise in vegetarian cooking, passing down her wisdom and meticulous approach to younger generations with gentle care.
Zhi-Hui Mom firmly believes that vegetarian cuisine need not be complicated or adhere to rigid standards. With sincerity and ease, one can create delicious meals that are uniquely their own. Rooted in the use of whole foods, she skillfully incorporates fresh fruits and vegetables into her dishes, continuously learning and adapting to make vegetarianism a vibrant and accessible lifestyle choice. Even in her eighties, she remains highly sought after by communities across Taiwan, using her culinary creations to guide more people into the world of vegetarian living.
This lecture will focus on the art of making Onigiri. Participants will have the opportunity to experience the entire handmade process—from preparing the rice, selecting ingredients, to the final shaping. Though seemingly simple, each onigiri embodies a sense of groundedness and warmth, inviting participants to rediscover mindfulness in daily life and rekindle their love for living.
This love has been evident in Zhi-Hui Mom over 35 years of service as a Tzu Chi volunteer, traveling monthly to Hualien to prepare meals with maternal care that leave lasting memories in the hearts and minds of students in TCU. On this occasion, she will also share stories from this journey of love.
Join us in a relaxed and welcoming atmosphere to explore the connection between cooking and life, and to experience how vegetarianism can bring hope and vitality into our lives.
No prior cooking experience is required; this event is open to all faculty, staff, and students interested in food culture and humanitarian care. We sincerely invite everyone to participate in this hands-on experience and discover the warmth of vegetarian cuisine for themselves.
---
**Office of Humanities**
Tzu Chi University |
|