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😴 Are you constantly fighting off sleep every day?
Late-night binge-watching and endless scrolling are adding up—and your body is silently protesting! ⚠️
Take this short and fun quiz to check if your sleep habits are waving a red flag 🚨
Develop good habits and make sure your body gets enough sleep every day. 💤💪
✅ Topic:Sleep debt: your body is already on the verge of bankruptcy.
✅ Quiz Period: December 1, 2025 – December 12, 2025
✅ Participants: All Tzu Chi University students (all programs and campuses)
✅ How to Participate: Read the online health education materials and complete the online quiz.
Those with a perfect score 💯 will enter a prize draw!
✅ Prizes: NT$100 PX Mart gift voucher for each winner (45 winners total)
✅ Winner Notification: Winners will be notified via GMS email within one week after the event ends.
💪 The Health Center is here to support your wellness—every step of the way!
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